Wake-Up Yoga

Wake-up yoga is a gift to Passyunk Ave and to me.

This is the community where I learned that in order to fly you have to be firmly grounded.

This is where I learned that practice doesn't make perfect. I learned that now is perfect just the way it is.

This is where I learned that I don't need (or want) a mirror to practice in front of. I only need to look and feel my own body to check my alignment.

This is where I learned that I can realign my mind the same way I realign my body.

Regardless of whether or not I continue to practice here, I will always look back on it fondly.